GROUP THERAPY

FOUR 7 WEEK SESSIONS AVAILABLE

*Dates to follow in February 2019

MY LIFE HAS CHANGED

This is a timely 7 week program that provides a space to share how you are  experiencing the loss of your loved ones away from the expectations of others to be “back to normal”  What these sessions will  do is add value to your experience and actually normalise some of the feelings,  thoughts and behaviours you may be finding a challenge during this time.

THE FAN CLUB ( LETS TALK ABOUT THE MENOPAUSE )

This is a 7 week program which will give you the space to share the impact this time of your life is having on you, your relationships and every day life.  Sharing with others may bring new ways to how you manage the heat of the moment and all the other symptoms that come with it. Fans will be provided.

IS IT ME OR IS IT MY CHILD THAT IS THE CHALLENGE ( PARENTING )

Parenting is a challenging task in the modern times  and how we respond to these challenges could be key to the changes we want to see. What these sessions will do is look at parenting styles and explore how we can built relationships with children which support them in making positive voluntary changes to the way they also respond. What this can achieve is stronger greater understanding and relationships between children and parents,

BEHIND CLOSE DOORS ( FOR COUPLES )

For many reasons couples are not always as they appear when behind closed doors. They can fell stuck and give up on trying, whilst still feeling a strong desire for change. This space will be used to vocalise why these changes are not happening and give room for practising different tasks  in and outside of the session. Both individuals need to be willing to take part in these sessions for them to be effective.

FEES

7 Sessions cost £140 per person, payment is made prior to commencement of  sessions and non attendance is non refundable.

SPACES

Sessions are allocated on a first come first serve basis and groups hold a maximum of 6 individuals.

TIME

Sessions commence at 6.00PM – 7.45PM

Tea/coffee will be provided.

When dates become available, please contact Dowega with your  interest on 07495 149619.

Should there not be an available space, at your request I can take your details and contact you should one become  available.