After trying to manage every day challenges and frustrations without experiencing desired results, the chances are you are not here by coincidence and are possibly asking yourself this very question, “Is counselling for me?”
With the increasing amount of challenges that face us from day to day, I understand how normal it is to experience overwhelming feelings. I also connect to the strong feelings of shame, and pride that can stand in the way of seeking help.
“I WILL ACKNOWLEDGE AND VALUE YOUR CHALLENGES AND EMPOWER YOU TO EXPERIENCE BREAKTHROUGH”
With this understanding , we will work in a way which counteracts such feelings. Made available is a respectful, non-Judgemental, compassionate and confidential space, for anyone who wants to honestly talk. Together we can then explore what is being experienced and the impact it is having on both mind and body at present.
Being a firm believer that our trusted relationship will aid insight and can bring about a breakthrough to desired outcomes, I am confident that moving forward with Perez Counselling & Psychotherapy will bring about a more satisfied self. I also look forward to journeying with you for a while.